What is included in the 6 week challenge?

Access to 18 of our personal training sessions, access to our conditioning classes, full use of our facilities, personalised programming adjustments, nutrition guidance and our member app. It's the complete LVL 1 experience with no strings and no restrictions.

Can I join if I am a beginner?

Yes — every session at LVL 1 is fully coach-led and designed to suit all fitness levels. Whether you’re completely new to training or returning after time away, our coaches will guide and support you every step of the way.

Do I need to be fit to start?

Absolutely not. At LVL 1, every session can be adapted to suit your current ability, fitness level, and experience. Whether you’re just starting out, returning from injury, or training for performance, our coaches will support and challenge you at the right level for you.

Regain Control Of Your Routine & Drop Body Fat In 6 Weeks

A structured 6-week coaching programme for busy adults in West Limerick, who are tired of starting over and want direction, accountability, and results.

Apply For The 6 Week Challenge

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Apply For The 6 Week Challenge

EXPERT COACHING

Train with experienced coaches who deliver structured, results-driven programming with guidance and support every step of the way.

PEOPLE LIKE YOU

Surround yourself with motivated people who push, support, and encourage each other inside and outside the gym.

FLEXIBLE TIMETABLE

With morning and evening sessions available, our timetable is designed to fit around busy lifestyles and schedules.

PROVEN RESULTS

Our evidence-based approach has helped members build strength, improve fitness, lose body fat, and perform at a higher level consistently.

LVL 1 combines expert coaching, structured training, and a supportive community to help you get real results.

With small-group sessions, performance-focused programming, and a high-energy environment, every workout is designed to help you progress at every level.

WHAT MAKES LVL 1 THE BEST GYM IN WEST LIMERICK?

What we offer

STRENGTH

Build real-world strength through structured, coach-led training designed to improve performance, body composition, confidence, and long-term health. Every session is progressive, scalable, and focused on helping you move and feel better both inside and outside the gym.

CONDITIONING

Improve fitness, endurance, and energy levels with high-quality conditioning sessions that challenge you without unnecessary burnout. Our programming combines proven training methods with a supportive coaching environment to help you become fitter, faster, and more resilient.

COMMUNITY

Train alongside like-minded people in an environment built on encouragement, accountability, and progression. At LVL 1, you’re not just joining a gym — you’re becoming part of a community that supports your journey at every level.

Apply For The 6 Week Challenge

HOW TO GET STARTED

STEP 3

Start Your 6 Week Trial
Begin your trial with no commitment, structured training, expert coaching, and the support of the LVL 1 community to get results.